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"Brilliant. It is doable and sustainable and I feel a lot better."
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"Thank you so much for all your support! I have really loved it because of your great guidance and thoughtful advice."
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- From Norwich, UK
Dr Kirsten Keighley
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The information in this website is not intended as medical advice. It is intended as sharing of knowledge and information from the research and experience of Dr Kirsten Keighley on behalf of Dr Kirsten Keighley Ltd. We recommend you make your own health decisions based on your own research and consultation with a qualified health professional. We recommend that you consult your doctor and/or dietician before beginning a new diet or exercise programme.